10 Hair Growth Remedies That Work Wonders
Getting frustrated with seeing slow hair growth progress?, I know the struggle . Over the years, I’ve tried countless products, treatments, and DIY remedies in my quest for lush, thriving curls. Along the way, I’ve learned what truly works, and what’s just hype. Today, I’m sharing 10 hair growth remedies that have transformed my curly hair.
These tips are backed by my experience and supported by research to help you make informed choices for your own curly hair growth journey.
1. Scalp Massages: A Simple Yet Powerful Ritual
One of the simplest and most effective hair growth remedies is giving your scalp some love. Scalp massages stimulate blood circulation, bringing essential nutrients to your hair follicles.
I’ve made it a habit to massage my scalp with a warm blend of my DIY Ayurvedic hair oil. According to a study published in the journal Eplasty, regular scalp massages can significantly increase hair thickness.
Pro Tip: Add a few drops of oil , then go in with a scalp massager , this electric scalp massager come in really handy
Relax and rejuvenate your scalp with the COMFIER Electric Cordless Hair Scalp Massager. Featuring 4 massage heads with 28 individual nodes, this handheld massager delivers soothing kneading action to relieve tension, boost circulation, and promote healthy hair growth. Its cordless, waterproof design makes it perfect for use in or out of the shower
2. Use a Satin or Silk Pillowcase
Sleeping on a satin or silk pillowcase reduces friction, preventing breakage and tangling. This is crucial for curly hair, as our strands are naturally more prone to damage.
While this won’t directly increase hair growth, it helps retain the length you already have by minimizing split ends and breakage. Plus, it feels so luxurious!
Wake up to smoother hair and softer skin with Bedsure Satin Pillowcases. Made from silky-soft polyester satin, they mimic the luxurious feel of silk at a budget-friendly price. These pillowcases reduce friction to help prevent frizz, breakage, and sleep lines
3. Incorporate Rice Water Rinses
If you’re on TikTok, you’ve likely seen the rice water craze—but it’s no trend for me; it’s a staple. Rice water is rich in inositol, a carbohydrate that repairs and strengthens hair strands.
A study published in the International Journal of Cosmetic Science found that rice water can improve hair elasticity and reduce surface friction. I use it as a final rinse once a week, and it leaves my curls feeling soft and strong.
How to Use: Soak rice in water for 24 hours, strain, and use it after shampooing.
Check out my full article on How to use Rice water for Hair Growth
4. Stay Consistent with Deep Conditioning
Deep conditioning is a must for curly hair growth. I never skip it because our curls thrive on moisture. Products with hydrolyzed proteins like keratin or collagen strengthen your hair, reducing breakage.
One of my favorites is SheaMoisture’s Jamaican Black Castor Oil Strengthen & Restore Treatment Mask. It contains castor oil and peppermint, both known for stimulating hair growth and retaining length.
Pro Tip: Apply heat while deep conditioning for better absorption.
Deeply nourish and revitalize damaged, brittle hair with SheaMoisture’s Jamaican Black Castor Oil Treatment Mask. Infused with reparative castor oil, shea butter, and peppermint, this rich formula strengthens strands, restores moisture, and supports healthy growth.
5. Take Biotin Supplements
Biotin, also known as vitamin B7, has been a game-changer for my hair growth journey. It strengthens the hair shaft and promotes faster growth.
According to a publication in the Journal of Clinical and Aesthetic Dermatology, biotin supplementation can improve hair growth in people with deficiencies. I pair this with a healthy diet to maximize results.
Disclaimer: Always consult a healthcare provider before starting new supplements.
According to Healthline, Olly Ultra is one of the best biotin supplements for hair growth
Boost your hair from within with OLLY Ultra Strength Softgels! Packed with 10,000 mcg of Biotin, Keratin, and essential nutrients, these softgels support stronger, healthier hair growth. The mini softgels are easy to swallow and come with a blend of antioxidants to nourish hair from root to tip.
6. Try Ayurvedic Herbs Like Amla and Fenugreek
Ayurvedic herbs have been part of my routine for years. Amla (Indian gooseberry) is packed with vitamin C, which boosts collagen production for hair growth. Fenugreek seeds, on the other hand, contain proteins and nicotinic acid that strengthen hair.
I mix powdered amla with water to create a hair mask or soak fenugreek seeds overnight and use the water as a rinse. These natural remedies have kept my hair thick and shiny.
I have been following @NaturallyAlyBabe on instagram for a while and I have started using this Aryurvedic herbal hair oil . love it !
7. Trim Regularly to Avoid Split Ends
Trimming your ends might feel counterproductive when you’re trying to grow your hair, but trust me—it’s necessary. Split ends can travel up the hair shaft, leading to more breakage.
I make it a point to dust my ends every 8–10 weeks, which keeps my curls healthy and helps me retain length.
8. Embrace Low-Manipulation Styles
Protective styles like twists, braids, and buns have been a lifesaver. These styles reduce manipulation and shield your hair from environmental damage.
However, be cautious about tension—styles that pull too tightly can lead to traction alopecia, which is counterproductive to hair growth.
Image by @NaturallyAlyBabe on Instagram
9. Hydrate and Eat for Hair Health
Hydration isn’t just about drinking water (though that’s important!). Your hair also needs moisture from within. I load up on water-rich foods like cucumbers and melons, alongside proteins, healthy fats, and leafy greens.
Key Nutrients for Hair Growth:
- Protein: Repairs and strengthens strands.
- Iron: Prevents hair thinning.
- Zinc: Supports scalp health.
A balanced diet has done wonders for my curls.
10. Use Hair Growth Serums
When I want to see faster results, I reach for a hair growth serum. My go-to is the Mielle Rosemary Mint Scalp & Hair Strengthening Oil. Its main ingredient, rosemary oil, is scientifically proven to promote hair growth by improving blood circulation in the scalp.
A study published in Skinmed found that rosemary oil was nearly as effective as 2.5% minoxidil in promoting hair growth, but without the side effects.
Pro Tip: Apply the serum 3–4 times a week and massage it in for the best results.
Fuel your hair growth journey with Mielle’s Rosemary Mint Oil. This nutrient-rich, biotin-infused treatment supports stronger, longer, and healthier hair. Made with over 30 essential oils and extracts, it invigorates the scalp, smooths split ends, and adds shine—perfect for protective styles, natural curls, and dry or damaged hair.
Final Thoughts
Growing curly hair requires patience, but with the right hair growth remedies, you can achieve the luscious, healthy curls you’ve always wanted. From scalp massages and rice water rinses to protective styles and nourishing serums, each remedy plays a role in my journey—and I hope it helps in yours too.
Which of these tips are you excited to try? Let me know in the comments!
