My Top 10 Secrets for Overnight Relaxed Hair Care
In this post, I’ll share my tried-and-true overnight hair growth tips to help you achieve long luscious locks.
Over the years I’ve learned that while hair can’t grow inches overnight, the right overnight treatments can make all the difference.
A hair routine is essential to hair growth and I developed a bedtime routine that maximizes my hair’s health and helps me to retain as much length as possible.
1. Don’t Sleep on Wet Hair!
Hair experts warn that sleeping with wet hair can lead to damage, breakage, and styling nightmares.
Wet hair is super fragile, attracts impurities, and loses freshness.
Dry your hair thoroughly before bed .This simple habit helps prevent frizz, tangles, and unmanageable hair in the morning.
By drying your hair before sleep, you’ll wake up to softer, more manageable locks that are easier to style.
2. Warm Oil Treatment for Soft, Silky Strands
In addition to deep conditioning, I swear by warm oil treatments to lock in moisture and promote growth.
Warm up a blend of your favorite oils (I love coconut, olive, and argan), massage it into your scalp and hair, and wear a shower cap.
The heat helps the oils penetrate, leaving you with soft, supple hair come morning. This simple treatment has made a significant difference in my hair’s texture and manageability.
3. Ditch Cotton for Satin or Silk Pillowcases
Furthermore, making the switch to satin or silk pillowcases has been a total hair-saver! Reduced friction means less breakage and retained moisture – a win-win.
Cotton pillowcases can cause friction, leading to hair loss and breakage, especially for relaxed hair.
Satin or silk pillowcases, on the other hand, allow your hair to glide smoothly, minimizing damage.
4. Braiding for Breakage Prevention
Similarly, gently braiding my relaxed hair before bed has been a lifesaver. It prevents tangling, stretches my hair, and reduces potential breakage.
Braiding also helps distribute hair growth evenly, promoting healthy hair growth. Use a wide-tooth comb or a detangling brush to gently detangle your hair before braiding.
5. Microfiber Towels for Gentle Drying
When you wake up, ditch the regular towel and reach for a microfiber one instead.
Not only are microfiber towels gentler on your hair, but they also reduce friction and prevent breakage.
This simple swap has made a significant difference in my hair’s overall health and shine.
6. Protective Styles for Overnight Growth
Incorporating protective styles like twists, buns, or rolls into your bedtime routine can help minimize manipulation and reduce hair loss.
These styles keep your hair tucked away, preventing tangling and breakage while you sleep. Experiment with different styles to find what works best for your hair.
7. Hydrating Leave-In Products
In order to lock in moisture and nourishment, apply a hydrating leave-in conditioner or hair serum before bed.
Look for products with ingredients like shea butter, argan oil, or keratin. These products help create a barrier against dryness and damage, promoting healthy hair growth.
Top recommended Leave in products for overnight use.
SheaMoisture Manuka Honey & Mafura Oil Leave-In Conditioning Cream
Cantu Shea Butter Leave-In Conditioning Repair Cream
TGIN Green Tea Super Moist Leave-In Conditioner
Ouidad Moisture Lock Leave-In Conditioner
Bounce Curl Lightweight Hydrating Leave-In Conditioner
Serums and Oils
Coconut Oil (pure or infused with essential oils)
Bounce Curl Hydrate! Leave-In Conditioner Serum
8. Avoid Using Heat Before Bed
However, try to avoid using heat styling tools before bed, as they can damage your hair and hinder growth. If you must use heat, use a heat protectant spray to minimize damage. Heat styling can cause split ends, breakage, and frizz, undoing all your hard work.
Here are some of my favorite Heat Protectant sprays
Moroccanoil Heat Protectant Spray
9. Keep Your Hair Tied Up
Lastly, keep your hair tied up using a soft hair tie or scrunchie to prevent tangling and breakage while you sleep. This simple habit has saved me from countless bad hair days. Use a silk or satin scrunchie for added hair protection my go to brand for hair ties is the kitsch hair store you can check them out here.
By incorporating these simple yet effective tips into your overnight routine, you’ll be on your way to healthier, more vibrant relaxed hair. Remember, consistency is key, so stick to your regimen and watch your hair thrive!
